Jeremy Freeman 43:46 row
10,022m
Meters
43:46.3
Time
2:11.0
Pace
609
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 124 |
August 15, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.3 | 10,022m | 2:11.0 | 156 | 835 | 20 | 155 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 142 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 155 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 158 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 160 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 161 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 165 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 169 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 140 |
| 43:46.3 | 724m | 2:36.2 | 92 | 615 | 17 | 146 |
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Workout Graph
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