Jeremy Freeman 47:49 row
11,015m
Meters
47:49.3
Time
2:10.2
Pace
673
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 123 |
August 17, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.3 | 11,015m | 2:10.2 | 158 | 845 | 20 | 154 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 131 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 151 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 155 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 155 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 161 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 167 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 169 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 172 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 141 |
| 47:49.3 | 555m | 2:32.5 | 99 | 639 | 18 | 144 |
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Workout Graph
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