Jeremy Freeman 49:42 row
10,006m
Meters
49:42.6
Time
2:29.0
Pace
545
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 819 |
| Drag Factor | 123 |
August 19, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.6 | 10,006m | 2:29.0 | 106 | 663 | 16 | 120 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 116 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 118 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 120 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 | 117 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 119 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 121 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 121 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 124 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 | 124 |
| 49:42.5 | 947m | 2:29.1 | 105 | 663 | 16 | 122 |
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Workout Graph
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