Jeremy Freeman 1:06:21 row
15,015m
Meters
1:06:21.2
Time
2:12.5
Pace
902
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 1395 |
| Drag Factor | 122 |
August 22, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.2 | 15,015m | 2:12.5 | 150 | 816 | 20 | 146 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 128 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 139 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 | 147 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | 153 |
| 50:00.0 | 2,381m | 2:05.9 | 175 | 902 | 22 | 160 |
| 1:00:00.0 | 2,387m | 2:05.6 | 176 | 906 | 23 | 164 |
| 1:06:21.1 | 1,278m | 2:29.1 | 106 | 663 | 19 | 134 |
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Workout Graph
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