Jeremy Freeman 30:05 row
6,141
Meters
30:05.5
Time
2:27.0
Pace
346
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 124 |
October 01, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,141 | 2:27.0 | 110 | 679 | 19 | 137 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 19 | 120 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 19 | 128 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 125 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 131 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 153 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 169 |
| 30:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.