Jeremy Freeman 43:02 row
10,003
Meters
43:02.3
Time
2:09.0
Pace
615
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 124 |
November 10, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.3 | 10,003 | 2:09.0 | 163 | 857 | 615 | 21 | 146 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 123 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 136 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 140 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 | 148 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 | 154 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 159 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 159 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 164 |
| 43:02.3 | 626 | 2:25.6 | 113 | 671 | 34 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.