Jeremy Freeman 35:45 row
8,004m
Meters
35:45.8
Time
2:14.0
Pace
482
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 125 |
January 02, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.8 | 8,004m | 2:14.0 | 145 | 800 | 20 | 143 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 124 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 138 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 154 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 162 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 166 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 168 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 120 |
| 35:45.8 | 131m | 2:54.8 | 66 | 525 | 16 | 117 |
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Workout Graph
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