Jeremy Freeman 35:45 row
8,004
Meters
35:45.8
Time
2:14.0
Pace
482
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 125 |
January 02, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:45.8 | 8,004 | 2:14.0 | 145 | 808 | 482 | 20 | 143 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 124 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 138 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 154 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 | 162 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 | 166 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 168 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 18 | 120 |
| 35:45.8 | 131 | 2:54.8 | 66 | 471 | 6 | 16 | 117 |
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Workout Graph
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