Jeremy Freeman 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 124 |
January 03, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 109 | 18 | 111 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 18 | 105 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 18 | 118 |
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Workout Graph
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