Jeremy Freeman 34:44 row
8,007m
Meters
34:44.9
Time
2:10.1
Pace
494
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 126 |
January 20, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.9 | 8,007m | 2:10.1 | 159 | 845 | 21 | 155 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 127 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 153 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 160 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 167 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 169 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 172 |
| 34:44.9 | 890m | 2:40.0 | 85 | 593 | 19 | 143 |
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Workout Graph
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