Jeremy Freeman 34:58 row
8,004
Meters
34:58.6
Time
2:11.0
Pace
486
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 124 |
January 21, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:58.6 | 8,004 | 2:11.0 | 155 | 833 | 486 | 21 | 153 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 125 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 143 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 156 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 158 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 | 165 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 173 |
| 34:58.5 | 1,048 | 2:22.4 | 121 | 711 | 59 | 20 | 152 |
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Workout Graph
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