Jeremy Freeman 44:46 row
10,007m
Meters
44:46.7
Time
2:14.2
Pace
597
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 124 |
January 23, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.7 | 10,007m | 2:14.2 | 145 | 797 | 20 | 152 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 135 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 150 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 156 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 161 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 166 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 169 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 172 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 131 |
| 44:46.6 | 907m | 2:37.9 | 89 | 605 | 17 | 130 |
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Workout Graph
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