Jeremy Freeman 36:21 row
8,015
Meters
36:21.5
Time
2:16.0
Pace
478
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 122 |
January 30, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:21.5 | 8,015 | 2:16.0 | 139 | 777 | 478 | 20 | 141 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 17 | 110 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 18 | 130 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 | 149 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 | 159 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 | 164 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 | 166 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 127 |
| 36:21.5 | 241 | 2:49.0 | 72 | 549 | 12 | 17 | 124 |
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Workout Graph
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