Jeremy Freeman 34:53 row
8,008
Meters
34:53.5
Time
2:10.7
Pace
488
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 124 |
February 12, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:53.5 | 8,008 | 2:10.7 | 157 | 839 | 488 | 22 | 150 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 | 128 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 | 147 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 | 167 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 | 157 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 | 148 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 | 167 |
| 34:53.5 | 1,004 | 2:26.1 | 112 | 685 | 55 | 20 | 137 |
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Workout Graph
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