Jeremy Freeman 31:51 row
7,006
Meters
31:51.1
Time
2:16.3
Pace
413
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 125 |
February 13, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:51.1 | 7,006 | 2:16.3 | 138 | 777 | 413 | 20 | 137 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 119 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 129 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 145 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 | 153 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 166 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 | 130 |
| 31:51.0 | 340 | 2:43.2 | 80 | 551 | 17 | 18 | 122 |
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Workout Graph
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