Jeremy Freeman 6:03 row
1,003m
Meters
6:03.0
Time
3:00.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 118 |
March 13, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,003m | 3:00.9 | 59 | 503 | 17 | 109 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 110 |
| 6:03.0 | 161m | 3:15.6 | 47 | 460 | 16 | 109 |
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Workout Graph
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