Jeremy Freeman 36:30 row
8,010m
Meters
36:30.2
Time
2:16.7
Pace
483
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 119 |
March 14, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.2 | 8,010m | 2:16.7 | 137 | 771 | 20 | 146 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 129 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 142 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 156 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 161 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 169 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 174 |
| 35:00.0 | 743m | 3:21.8 | 43 | 446 | 17 | 119 |
| 36:30.1 | 258m | 2:54.6 | 66 | 526 | 17 | 125 |
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Workout Graph
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