Jeremy Freeman 34:54 row
8,017m
Meters
34:54.4
Time
2:10.6
Pace
491
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 126 |
March 18, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.4 | 8,017m | 2:10.6 | 157 | 840 | 21 | 150 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 129 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 148 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 152 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 155 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 162 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 169 |
| 34:54.4 | 910m | 2:41.7 | 83 | 584 | 19 | 136 |
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