Jeremy Freeman 35:21 row
8,004m
Meters
35:21.7
Time
2:12.5
Pace
486
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 124 |
March 21, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.7 | 8,004m | 2:12.5 | 150 | 817 | 22 | 143 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 124 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 138 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 148 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 162 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 163 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 163 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 125 |
| 35:21.6 | 63m | 2:51.4 | 69 | 539 | 17 | 122 |
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Workout Graph
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