Jeremy Freeman 31:49 row
7,011m
Meters
31:49.4
Time
2:16.1
Pace
412
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 124 |
March 26, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.4 | 7,011m | 2:16.1 | 139 | 777 | 20 | 137 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 113 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 135 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 144 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 142 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 152 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 154 |
| 31:49.4 | 306m | 2:58.7 | 61 | 510 | 18 | 121 |
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Workout Graph
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