Jeremy Freeman 32:29 row
7,010m
Meters
32:29.6
Time
2:19.0
Pace
405
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 122 |
March 29, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.6 | 7,010m | 2:19.0 | 130 | 747 | 20 | 139 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 124 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 133 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 136 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 141 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 152 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 156 |
| 32:29.5 | 502m | 2:28.9 | 106 | 664 | 20 | 132 |
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Workout Graph
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