Jeremy Freeman 35:10 row
8,008
Meters
35:10.1
Time
2:11.7
Pace
486
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 807 |
| Drag Factor | 122 |
March 30, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.1 | 8,008 | 2:11.7 | 153 | 829 | 486 | 21 | 150 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 137 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 | 146 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 155 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 | 162 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 | 164 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 165 |
| 35:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 | 137 |
| 35:10.0 | 27 | 3:05.1 | 55 | 360 | 1 | 12 | 138 |
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Workout Graph
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