Jeremy Freeman 41:24 row
9,001
Meters
41:24.9
Time
2:18.0
Pace
521
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 121 |
April 17, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.9 | 9,001 | 2:18.0 | 133 | 754 | 521 | 20 | 146 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 | 124 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 | 137 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 142 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 145 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 154 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 | 161 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | 171 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 141 |
| 41:24.9 | 279 | 2:32.1 | 99 | 636 | 15 | 19 | 139 |
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Workout Graph
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