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Jeremy Freeman 10000m row

10,000

Meters

46:43.4

Time

2:20.1

Pace

570

Calories

Average Watts127
Calories Per Hour731
Stroke Rate18
Drag Factor123

September 05, 2024 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:43.4 10,000 2:20.1 127 731 570 18
2:38.0 500 2:38.0 89 592 26 19
2:24.6 1,000 2:24.6 116 697 28 19
2:21.9 1,500 2:21.9 122 710 28 18
2:20.6 2,000 2:20.6 126 716 28 18
2:17.8 2,500 2:17.8 134 757 29 18
2:18.8 3,000 2:18.8 131 726 28 19
2:18.3 3,500 2:18.3 132 754 29 18
2:17.4 4,000 2:17.4 135 759 29 18
2:16.4 4,500 2:16.4 138 765 29 18
2:17.9 5,000 2:17.9 133 757 29 18
2:16.0 5,500 2:16.0 139 767 29 19
2:15.3 6,000 2:15.3 141 771 29 19
2:16.3 6,500 2:16.3 138 765 29 19
2:16.4 7,000 2:16.4 138 765 29 20
2:17.4 7,500 2:17.4 135 759 29 19
2:14.1 8,000 2:14.1 145 778 29 20
2:10.3 8,500 2:10.3 158 828 30 20
2:12.9 9,000 2:12.9 149 812 30 21
2:40.5 9,500 2:40.5 85 583 26 19
2:32.3 10,000 2:32.3 99 638 27 18