Jeremy Freeman 15:42 row
3,003m
Meters
15:42.0
Time
2:36.8
Pace
158
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 125 |
September 21, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.0 | 3,003m | 2:36.8 | 91 | 612 | 17 | 116 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 19 | 110 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 118 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 120 |
| 15:42.0 | 134m | 2:36.7 | 91 | 612 | 16 | 119 |
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Workout Graph
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