Jeremy Freeman 1:12:44 row
16,008m
Meters
1:12:44.1
Time
2:16.3
Pace
939
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1592 |
| Drag Factor | 126 |
September 22, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:44.1 | 16,008m | 2:16.3 | 138 | 775 | 21 | 143 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 18 | 120 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 19 | 134 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 | 144 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 | 149 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 23 | 155 |
| 1:00:00.0 | 2,330m | 2:08.7 | 164 | 864 | 24 | 158 |
| 1:10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 149 |
| 1:12:44.1 | 544m | 2:30.8 | 102 | 651 | 20 | 139 |
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Workout Graph
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