Jeremy Freeman 32:10 row
7,008m
Meters
32:10.9
Time
2:17.7
Pace
411
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 125 |
September 25, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.9 | 7,008m | 2:17.7 | 134 | 760 | 20 | 138 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 120 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 127 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 139 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 146 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 152 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 163 |
| 32:10.9 | 373m | 2:55.4 | 65 | 522 | 19 | 120 |
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Workout Graph
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