Jeremy Freeman 44:40 row
10,008m
Meters
44:40.8
Time
2:13.9
Pace
596
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 126 |
September 27, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.8 | 10,008m | 2:13.9 | 146 | 801 | 21 | 151 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 125 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 139 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 153 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 163 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 163 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 169 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 154 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 151 |
| 44:40.8 | 991m | 2:21.6 | 123 | 723 | 20 | 150 |
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Workout Graph
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