Jeremy Freeman 15:46 row
3,513
Meters
15:46.2
Time
2:14.6
Pace
206
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 288 |
| Drag Factor | 125 |
October 12, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.2 | 3,513 | 2:14.6 | 143 | 793 | 206 | 17 | 146 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 | 135 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 | 148 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 | 152 |
| 15:46.2 | 156 | 2:28.0 | 108 | 670 | 8 | 16 | 152 |
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Workout Graph
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