Jeremy Freeman 41:05 row
9,012m
Meters
41:05.7
Time
2:16.8
Pace
526
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 124 |
October 25, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.7 | 9,012m | 2:16.8 | 137 | 770 | 21 | 139 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 111 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 126 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 135 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 142 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 145 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 147 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 150 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 151 |
| 41:05.6 | 242m | 2:15.5 | 141 | 783 | 22 | 150 |
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Workout Graph
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