Jeremy Freeman 32:28 row
7,014m
Meters
32:28.7
Time
2:18.9
Pace
403
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 125 |
November 02, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.7 | 7,014m | 2:18.9 | 131 | 749 | 22 | 137 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 133 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 132 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 136 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 137 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 141 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 141 |
| 32:28.7 | 532m | 2:19.7 | 128 | 741 | 22 | 140 |
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Workout Graph
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