Jeremy Freeman 44:38 row
10,010
Meters
44:38.7
Time
2:13.8
Pace
595
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
November 03, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.7 | 10,010 | 2:13.8 | 146 | 802 | 595 | 23 | 145 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 | 119 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 | 132 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 144 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 | 147 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 152 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 153 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 156 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 | 159 |
| 44:38.6 | 1,000 | 2:19.3 | 129 | 745 | 57 | 22 | 144 |
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Workout Graph
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