Jeremy Freeman 46:01 row
10,033m
Meters
46:01.5
Time
2:17.6
Pace
581
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 125 |
November 21, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.5 | 10,033m | 2:17.6 | 134 | 762 | 19 | 133 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 121 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 126 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 127 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 134 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 132 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 136 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 137 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 141 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 141 |
| 46:01.5 | 206m | 2:29.2 | 105 | 662 | 19 | 136 |
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Workout Graph
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