Jeremy Freeman 10:00 row
1,511m
Meters
10:00.0
Time
3:18.5
Pace
74
Calories
105
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 121 |
November 24, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,511m | 3:18.5 | 45 | 453 | 17 | 105 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 17 | 109 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 17 | 101 |
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Workout Graph
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