Jeremy Freeman 1:00:00 row
13,063m
Meters
1:00:00.3
Time
2:17.8
Pace
758
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 125 |
November 25, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 13,063m | 2:17.8 | 134 | 760 | 21 | 132 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 112 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 114 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 118 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 133 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 134 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 137 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 137 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 137 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 140 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 144 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 142 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 141 |
| 1:00:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 141 |
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Workout Graph
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