Jeremy Freeman 20:04 row
4,260m
Meters
20:04.0
Time
2:21.3
Pace
242
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 126 |
December 03, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,260m | 2:21.3 | 124 | 726 | 19 | 126 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 121 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 126 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 145 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 115 |
| 20:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 115 |
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Workout Graph
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