Jeremy Freeman 1:00:06 row
13,344m
Meters
1:00:06.0
Time
2:15.1
Pace
786
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 126 |
December 06, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,344m | 2:15.1 | 142 | 788 | 20 | 146 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 121 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 136 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 138 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 144 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 150 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 152 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 161 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 163 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 147 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 148 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 150 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 152 |
| 1:00:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 151 |
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Workout Graph
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