Jeremy Freeman 33:00 row
7,007m
Meters
33:00.9
Time
2:21.3
Pace
398
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 123 |
December 08, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.9 | 7,007m | 2:21.3 | 124 | 726 | 18 | 123 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 115 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 123 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 127 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 127 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 127 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 132 |
| 33:00.9 | 615m | 2:27.0 | 110 | 678 | 18 | 116 |
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Workout Graph
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