Jeremy Freeman 1:01:54 row
14,011
Meters
1:01:54.7
Time
2:12.5
Pace
840
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 125 |
December 22, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:54.7 | 14,011 | 2:12.5 | 150 | 814 | 840 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 1:01:54.6 | 387 | 2:28.0 | 108 | 659 | 21 | 19 |
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Workout Graph
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