Jeremy Freeman 18:42 row
4,015
Meters
18:42.9
Time
2:19.8
Pace
229
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 130 |
December 23, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.9 | 4,015 | 2:19.8 | 128 | 734 | 229 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 18:42.9 | 816 | 2:16.5 | 137 | 759 | 47 | 21 |
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Workout Graph
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