Jeremy Freeman 6000m row
6,000m
Meters
23:54.8
Time
1:59.5
Pace
396
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 122 |
December 29, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 6,000m | 1:59.5 | 205 | 1004 | 24 | 166 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 24 | 152 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 23 | 157 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 24 | 162 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 165 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 24 | 166 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 25 | 167 |
| 1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 25 | 167 |
| 2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 24 | 170 |
| 2:00.3 | 4,500m | 2:00.3 | 201 | 991 | 24 | 171 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 25 | 171 |
| 2:00.2 | 5,500m | 2:00.2 | 202 | 993 | 25 | 173 |
| 1:59.6 | 6,000m | 1:59.6 | 205 | 1004 | 25 | 172 |
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Workout Graph
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