Jeremy Freeman 6000m row
6,000
Meters
23:54.8
Time
1:59.5
Pace
396
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 122 |
December 29, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.8 | 6,000 | 1:59.5 | 205 | 993 | 396 | 24 | 166 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 33 | 24 | 152 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 994 | 33 | 23 | 157 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 24 | 162 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 990 | 33 | 24 | 165 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 998 | 33 | 24 | 166 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 992 | 33 | 25 | 167 |
| 1:59.6 | 3,500 | 1:59.6 | 205 | 993 | 33 | 25 | 167 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 989 | 33 | 24 | 170 |
| 2:00.3 | 4,500 | 2:00.3 | 201 | 987 | 33 | 24 | 171 |
| 2:00.1 | 5,000 | 2:00.1 | 202 | 989 | 33 | 25 | 171 |
| 2:00.2 | 5,500 | 2:00.2 | 202 | 988 | 33 | 25 | 173 |
| 1:59.6 | 6,000 | 1:59.6 | 205 | 993 | 33 | 25 | 172 |
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Workout Graph
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