Jeremy Freeman 45:00 SkiErg
9,517
Meters
45:00.0
Time
2:21.8
Pace
538
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 1487 |
| Drag Factor | 74 |
March 09, 2025 16:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,517 | 2:21.8 | 123 | 722 | 538 | 33 | 142 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 32 | 132 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 32 | 140 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 33 | 142 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 33 | 142 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 34 | 150 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 35 | 148 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 33 | 144 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 33 | 140 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 33 | 141 |
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Workout Graph
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