Dixie Normous 11:25 row
2,323m
Meters
11:25.2
Time
2:27.4
Pace
127
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 193 |
February 16, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.2 | 2,323m | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 11:25.2 | 263m | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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