Dixie Normous 7:14 row
1,447m
Meters
7:14.1
Time
2:30.0
Pace
79
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 180 |
February 22, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.1 | 1,447m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 7:14.1 | 504m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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