Dixie Normous 1x10c/0:30r SkiErg
107m
Meters
0:20.1
Time
1:33.9
Pace
10
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 126m |
| Overall Time | 0:50.1 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1753 |
| Stroke Rate | 66 |
| Stroke Count | 22 |
| Drag Factor | 0 |
February 23, 2023 16:39:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.1 | 107m | 1:33.9 | 422 | 1753 | 66 | |
| 0:20.1 | 106m | 1:34.8 | 411 | 1713 | 66 | |
| r19m |
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Workout Graph
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