Dixie Normous 5:45 row
1,164m
Meters
5:45.9
Time
2:28.5
Pace
64
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 180 |
March 01, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.9 | 1,164m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 5:45.9 | 170m | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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