Dixie Normous 10:07 row
2,140m
Meters
10:07.2
Time
2:21.8
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 234 |
March 03, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,140m | 2:21.8 | 123 | 721 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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