Dixie Normous 4:07 SkiErg
698m
Meters
4:07.6
Time
2:57.3
Pace
35
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 121 |
March 03, 2023 09:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 698m | 2:57.3 | 63 | 515 | 40 |
| 4:07.6 | 699m | 2:57.1 | 63 | 516 | 40 |
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Workout Graph
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