Dixie Normous 3:50 row
663m
Meters
3:50.1
Time
2:53.5
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
March 04, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 663m | 2:53.5 | 67 | 530 | 23 |
| 3:50.1 | 664m | 2:53.2 | 67 | 531 | 23 |
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