Dixie Normous 14:12 SkiErg
2,900m
Meters
14:12.1
Time
2:26.9
Pace
161
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 127 |
March 29, 2023 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.1 | 2,900m | 2:26.9 | 110 | 679 | 29 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 14:12.1 | 851m | 2:28.1 | 108 | 670 | 30 |
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Workout Graph
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