Dixie Normous 7:07 row
1,457m
Meters
7:07.1
Time
2:26.5
Pace
80
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 146 |
April 02, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,457m | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 7:07.1 | 442m | 2:23.7 | 118 | 705 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.